no grains

Every time I eat grains I feel like crap. I am serious. Though I continue to eat them. I do have periods where I go without and I feel great during those times. I have tried many different diets. I was vegan for two years, that didn't feel good for my body. Then I was pescitarian, I liked that, butt something was missing. Then I went back to all meat but no dairy. Inn recent years I have found, through juice detoxing and food reintroduction, that the major killers for me are garlic, sugar, grains, and animal milk products. So basically, I am a meat and vegetable girl. I am pretty paleo I guess.